Activities

The Mental Game of Golf

A Journey of Patience and Self-Discovery Golf has a reputation for being slow, even boring to some. But those who take the time to truly engage with the sport quickly realize it’s anything but. It’s a test of patience, resilience, and self-awareness. More than just a game, golf is a mirror, a quiet, meditative space […]

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The Power of Squash

The Ultimate Test of Agility and Mindset I recently started playing squash, and I quickly realised, it’s a battlefield. Unlike golf, which is meditative and reflective, squash is fast, intense, and unrelenting. It’s the perfect fit for my competitive nature. Every rally is a fight for dominance, a strategic duel where speed, endurance, and mental

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Climbing & Bouldering

Conquering Fear and Building Trust Climbing is an adventure that challenges both the mind and body, a lesson in resilience and trust, and a journey of self-discovery. Whether on the rope or tackling boulder problems, the sport forces you to confront fear, push past failure, and rely on both your own strength and those around

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